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Description
Embrace the Summer Glow: Enjoy Mouthwatering Recipes, Create Healthy Habits, and Let Go of Guilt This Summer
Every Summer Glow Up Nutrition Challenge comes with a new commitment to yourself, a great support system, and tools to become a healthier, happier you.
Perfect for the health-conscious woman who:
- Wants a natural boost in energy levels.
- Wants to enjoy nutrient-rich seasonal recipes.
- Wants freedom from restrictive diets.
- Wants to form transformational habits.
- Wants community support while working towards health and wellness goals.
Ideal for women who LOVE a sustainable approach to a healthy lifestyle with a great support system.
Summer Glow Up Healthy Eating Challenge
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Have questions? Email: support@EatYourNutrition.com
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Description
Embrace the Summer Glow: Enjoy Mouthwatering Recipes, Create Healthy Habits, and Let Go of Guilt This Summer
Every Summer Glow Up Nutrition Challenge comes with a new commitment to yourself, a great support system, and tools to become a healthier, happier you.
Perfect for the health-conscious woman who:
- Wants a natural boost in energy levels.
- Wants to enjoy nutrient-rich seasonal recipes.
- Wants freedom from restrictive diets.
- Wants to form transformational habits.
- Wants community support while working towards health and wellness goals.
Ideal for women who LOVE a sustainable approach to a healthy lifestyle with a great support system.
Are you tired of feeling run-down and disconnected from your health goals?
- Nourish your body this summer with the proper nutrition, while eating delicious summer recipes.
- Help you make new healthy habits and reinforce the ones you are already making. This is the summer challenge to boost your overall health and wellness!
- Comprehensive 3-week challenge is designed to empower you to feel healthier, stronger, and more energetic without deprivation or gimmicks. Easy-to-follow challenge, packed with mouthwatering summer recipes, you'll embark on a journey to regain your health and vitality.
- Discover the key to unlocking your best self with the Summer Glow Up Healthy Eating Challenge. Whether you're looking to improve your immune system, support digestive health, or simply boost your energy levels, this challenge has you covered. Say goodbye to feeling overwhelmed, and hello to a summer filled with delicious, nutritious meals that will leave you feeling satisfied and nourished.
- Experience the transformative power of prioritizing your health and well-being. With expert guidance on hormone and gut health, along with tips for staying hydrated during the summer months, you'll have everything you need to succeed. Plus, our supportive community is here to cheer you on every step of the way.
Are you ready to rewrite your wellness story and embrace a summer of vibrant health and vitality?
Here's what's included in the Summer Glow-Up Healthy Eating Challenge!
Sign up now and get a challenge packed with valuable, life-changing content. These are the lessons learned and applied throughout my career for both my own body and my clients!
- A 21-Day Summer Healthy Eating Guide: A step-by-step manual showing you how to eat the right way, ensuring you get all the delicious nutrients your body needs, WITHOUT feeling deprivation or guilt!
- Delicious Summer Recipe Guide: Packed with delicious summer recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied.
- Suggested Summer Meal Plan: To help you stay on track. I want you to be super successful. Three-week meal plan with suggested meals to get you started glowing from the inside out.
- Grocery Shopping List by weeks: What this means is that you will learn how to make trips to the supermarket super simple. This makes prepping and cooking for your challenge a breeze, not a UNDERTAKING.
- Food Diary: This amazing tool will help you keep track of how you feel physically, mentally, and emotionally throughout the program.
Here is a sample of the recipes you will receive:
- Cacao Almond Balls
- Chicken & Vegetable Curry
- Chocolate Chia Seed Overnight Oats
- Gluten-free Oatmeal Cookies
- Spinach Breakfast Omelettes
- Turkey Burger Wraps
- Raspberry Banana Coconut Smoothie
This healthy eating challenge is specially designed to take back control of your life.
- Instead of just hoping for change, learn how to finally eat balanced foods!
- Are you losing the willpower to continue striving for a healthier version of yourself?
- You're tired of wasting money on weight loss programs that don't deliver results and aren't sustainable. What if I told you I had a plan that offered real and long-lasting results?
- Don't you want to feel healthier, stronger, and more energetic?
Download the Summer Challenge Today.
- Combat Hormonal Issues: Our Summer Nutrition Challenge empowers you to combat hormonal imbalances by incorporating antioxidant-rich foods into your diet, promoting overall health and well-being.
- Optimal Hydration: Discover the best foods to support healthy hydration and ensure you have the best summer ever, keeping you energized and revitalized all season long.
- Effortless Meal Planning: Save valuable time on meal planning with our easy-to-make summer recipes that you can reuse month after month, allowing you to focus on enjoying delicious, nutritious meals without the stress of preparation.
- Active Participation in Wellness: Become an active participant in your health and wellness journey with our Summer Nutrition Challenge, learning how to balance and support healthy, glowing skin without resorting to restrictive eating habits.
- Skin-Loving Recipes: Unlock the secrets to preparing delicious, skin-loving recipes with our step-by-step instructions, ensuring that you and your family enjoy nutritious meals that promote inner healing and outer radiance.
What qualifies me to help you?
Laura Villanueva, a rising wellness and nutrition expert, empowers women to unlock their full potential and achieve optimal health.
- A certified holistic nutritionist, wellness author, and specialist in weight and gut health, is on a mission to empower women to unlock their full potential and achieve optimal health.
- Through her refreshing approach to nutrition and healthy living, Laura has inspired countless individuals to make positive lifestyle changes.
- Drawing from her personal journey, Laura guides others on the path to healing the body through proper nutrition and wellness techniques, all while leading by example with her serene way of living.
- A dedicated student of the Kriya Yoga Technique, Laura Villanueva is committed to guiding others towards a holistic lifestyle rooted in wellness, kindness, and self-reflection.
Join Laura on a transformative journey to transform the way you look and feel by understanding and honoring your body's innate wisdom.
This is only available in digital format. You will NOT receive a hard copy.
- Since this digital product is intangible and can be downloaded directly after purchase, they are considered "used" after purchase, and I cannot accept any refund request.
- Eat Your Nutrition does not guarantee that the ingredients listed in any of our recipes are allergy free.
- If you have a food allergy, you should determine whether you are allergic to the ingredients in each recipe, and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen.
Contact me if you have a food allergy concern prior to purchasing. If you are having trouble downloading, email me at support@EatYourNutrition.com and I'll help you get it sorted out.
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
RESULTS BEGIN TODAY
SIMPLE TO FOLLOW
Easy to follow, always customizable to fit your own unique needs.
MORE ENERGY
Build a foundation of strength, resilience, and holistic well-being, propelling you toward the best version of yourself.
GLOWING RADIANT SKIN
Achieve calm, clear, acne-free skin. Wear less makeup, because you FINALLY glow from the inside out.
DELICIOUS RECIPES
Healthy, real, whole-food recipes to support your health and wellness lifestyle.
CONFIDENCE
By eating well, you are empowered to build new healthy habits.
MOOD, DIGESTION & WEIGHT
Balanced moods, less anxiety, digestive issues diminish, and achieve a healthy weight for YOUR UNIQUE BODY!
SIMPLE TO FOLLOW
Easy to follow, always customizable to fit your own unique needs.
MORE ENERGY
Build a foundation of strength, resilience, and holistic well-being, propelling you toward the best version of yourself.
GLOWING RADIANT SKIN
Achieve calm, clear, acne-free skin. Wear less makeup, because you FINALLY glow from the inside out.
DELICIOUS RECIPES
Healthy, real, whole-food recipes to support your health and wellness lifestyle.
CONFIDENCE
By eating well, you are empowered to build new healthy habits.
MOOD, DIGESTION & WEIGHT
Balanced moods, less anxiety, digestive issues diminish, and achieve a healthy weight for YOUR UNIQUE BODY!
Our Customers LOVE Our Nutrition Challenges
5
Great fall challenge to help me on my health journey. I love the recipes.
5
My hormones were out of whack, and I decided to try the paleo challenge. So far, I am loving all the recipes.
5
I'm honestly shocked at how much information is packed into this challenge.
5
I always wanted to try to eat paleo, but didn't know where to start. This challenge was perfect.
5
I love it. I actually follow the meal plan in the summer challenge all the time, not just summer.
5
I was dealing with hormonal issues and thought I would try this summer challenge. I am only 2 weeks in, and I look and feel great. Thank you.
5
The fall challenge is a great way to heal your body with food. I feel amazing, and the food tastes so good that my children love it too.
5
Great fall challenge to help me on my health journey. I love the recipes.
5
My hormones were out of whack, and I decided to try the paleo challenge. So far, I am loving all the recipes.
5
I'm honestly shocked at how much information is packed into this challenge.
5
I always wanted to try to eat paleo, but didn't know where to start. This challenge was perfect.
5
I love it. I actually follow the meal plan in the summer challenge all the time, not just summer.
5
I was dealing with hormonal issues and thought I would try this summer challenge. I am only 2 weeks in, and I look and feel great. Thank you.
5
The fall challenge is a great way to heal your body with food. I feel amazing, and the food tastes so good that my children love it too.
5
I've been trying to get motivated to lose weight, and finally I feel like this summer challenge will be success.
5
The fall challenge has so many delicious recipes. I love the spiced energy balls and all the soup recipes.
5
The almond butter chicken stir fry is my favorite recipe from the summer challenge.
5
My skin has never looked better. My favorite recipes are the banana pancakes and oatmeal cookies from the summer challenge.
5
I always look forward to using the summer nutrition challenge to reset my eating habits.
5
So easy to follow the meal plan in the challenge. All the food is yummy.
5
The summer challenge is my favorite by far. I especially love the grocery lists.
5
I can't rave enough about Laura's fall challenge. The best recipes and health information out there.
5
I've been trying to get motivated to lose weight, and finally I feel like this summer challenge will be success.
5
The fall challenge has so many delicious recipes. I love the spiced energy balls and all the soup recipes.
5
The almond butter chicken stir fry is my favorite recipe from the summer challenge.
5
My skin has never looked better. My favorite recipes are the banana pancakes and oatmeal cookies from the summer challenge.
5
I always look forward to using the summer nutrition challenge to reset my eating habits.
5
So easy to follow the meal plan in the challenge. All the food is yummy.
5
The summer challenge is my favorite by far. I especially love the grocery lists.
5
I can't rave enough about Laura's fall challenge. The best recipes and health information out there.
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FAQs
You have lifetime access to the materials.
Once purchased, you will receive a confirmation email with download access to the materials.
You can get started making these easy recipes right away. Simply download and cook.
We don't provide printed materials. But feel free to download and print right at home.
No. The material is for informational and educational purposes only. Do not sell or share, as that is a violation of our copyrights.
Most recipes are food allergy friendly. We offer a food swap guide to make this simple.
However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.
Because these are digital downloads, once purchased, you have access to the materials. There will be no refunds.
No worries. Reach out to us at support@EatYourNutrition.com prior to purchasing, and we can answer any questions or hesitations you may have about the materials.
